Monday, October 22, 2012

Poached Eggs Florentine

Trying to lose weight does not mean not eating. At least that is true for me. I am a foodie, I want to remain a foodie, but I would like to be a smaller foodie. Breakfast today was Poached Eggs Florentine.

In my green skillet I tossed a handful of baby bella mushrooms and spinach. Then I added some low sodium chicken stock. I pushed this to the side of the skillet and added two large eggs. A spoonful of garlic ( hey Kathy and I are both having the dish) and a large spoonful of pre-cooked cheesy grits.

When the egg whites are fully white, I flipped the eggs to sear the center and served. Yum.

No comments:

Post a Comment